Transform Stress into Resilience: Reconnect and Restore Balance

Reignite Your Passion, Build Resilience, and Achieve Balance

Discover how to turn the challenges of healthcare stress and compassion fatigue into opportunities for growth and connection, empowering you to thrive both professionally and personally.

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Overcome Burnout

Feeling overwhelmed and exhausted? Our program helps healthcare professionals overcome burnout and compassion fatigue, reigniting your passion for your work and allowing you to continue serving others with renewed energy and enthusiasm.

Achieve Work-Life Balance

Struggling to balance your professional and personal life? Learn to create sustainable boundaries and prioritize self-care, achieving a harmonious work-life balance that supports both your career and personal well-being.

Strengthen Resilience

Experiencing emotional and physical distress? Develop emotional resilience and effective coping strategies through our tailored coaching, enabling you to handle stress better, maintain physical health, and thrive in both your professional and personal life.

ABOUT US

I understand the immense pressure and exhaustion that come with working in demanding environments like healthcare. There was a time when I felt constantly drained, struggling to keep up with the endless demands of my job while experiencing deep compassion fatigue. This left me physically worn out and feeling disconnected from myself and others. My journey into coaching began in 2006 after a dear friend and colleague’s sudden death. While attending design school, I discovered how creative practices like writing, storytelling, and art can assist with healing during life's most painful moments. This experience ignited a lifelong calling to work with families facing end-of-life challenges. During the COVID-19 pandemic, my desire to work at the intersection of grief, trauma, and traumatic bereavement deepened. Extensive training in 2022 as a Certified Trauma Recovery Coach provided me with tools to work safely and effectively with trauma survivors, helping them build resilience and a life they love. Now, my passion is to help others achieve the transformation they seek in their lives. Through the 'Healing Together: Pathways to Resilience and Connection' program, I guide healthcare professionals in overcoming burnout, compassion fatigue, and stress-induced physical distress. My diverse background equips me to navigate the complexities of grief and trauma, fostering healing and resilience for clients. As a certified coach with extensive experience in empowering healthcare professionals to triumph over burnout, I skillfully co-create personalized strategies to help my clients transform their challenges into strengths, enabling them to continue their noble service to others with renewed passion and balance. I combine my extensive training with a diverse background in creative and visual design, consulting, end of life, spiritual, and grief education, to provide a comprehensive, integrative, and holistic approach to coaching. Rebecca Mullins is a Certified Mental Health Coach (CMHC) through Headspace Training Institute and holds 3 certifications as a Certified Trauma Recovery Coach (CTRC-AG) from the IAOTRC. She is also an Advanced Certified Grief Recovery Specialist (ACGRS) and is currently preparing for her National Board Certification (NBC-HWC) for credentialing in 2024.

I understand the immense pressure and exhaustion that come with working in demanding environments like healthcare. There was a time when I felt constantly drained, struggling to keep up with the endless demands of my job while experiencing deep compassion fatigue. This left me physically worn out and feeling disconnected from myself and others.

My journey into coaching began in 2006 after a dear friend and colleague’s sudden death. While attending design school, I discovered how creative practices like writing, storytelling, and art can assist with healing during life's most painful moments. This experience ignited a lifelong calling to work with families facing end-of-life challenges.

During the COVID-19 pandemic, my desire to work at the intersection of grief, trauma, and traumatic bereavement deepened. Extensive training in 2022 as a Certified Trauma Recovery Coach provided me with tools to work safely and effectively with trauma survivors, helping them build resilience and a life they love.

Now, my passion is to help others achieve the transformation they seek in their lives. Through the 'Healing Together: Pathways to Resilience and Connection' program, I guide healthcare professionals in overcoming burnout, compassion fatigue, and stress-induced physical distress. My diverse background equips me to navigate the complexities of grief and trauma, fostering healing and resilience for clients.

As a certified coach with extensive experience in empowering healthcare professionals to triumph over burnout, I skillfully co-create personalized strategies to help my clients transform their challenges into strengths, enabling them to continue their noble service to others with renewed passion and balance. I combine my extensive training with a diverse background in creative and visual design, consulting, end of life, spiritual, and grief education, to provide a comprehensive, integrative, and holistic approach to coaching.

Rebecca Mullins is a Certified Mental Health Coach (CMHC) through Headspace Training Institute and holds 3 certifications as a Certified Trauma Recovery Coach (CTRC-AG) from the IAOTRC. She is also an Advanced Certified Grief Recovery Specialist (ACGRS) and is currently preparing for her National Board Certification (NBC-HWC) for credentialing in 2024. Read More Read Less

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TESTIMONIALS

“I was able to express my true feelings with total honesty and it was received without judgment, but with genuine compassion and understanding.”

S.K | Seattle, WA

"So glad I took the first step and finally reached out for support. A few sessions was all it took to provide the reassurance and guidance I was desperately seeking."

N.R | Seattle, WA

“This program was the turning point in my dealing with my loss. It covers a complete way to include the positive and negative points in one's relationship and assists in the moving-on healing process of a serious loss in one's life.”

M.R | Los Angeles, CA

“To anyone that has experienced deep loss in their lives, this program works. It heals your heart. Highly recommend!”

D.V | Seattle, WA

“I highly recommend this experience. It has massively impacted me for the positive. I was at a point where I could no longer feel joy or happiness. It was a lonely place and beyond what I thought was depression. Almost immediately, I could feel shifts take place. This program has literally changed my life.”

P.B | Kirkland, WA

“Rebecca comes to sessions with warm energy, kind eyes, and remarkable strength. She flows at my pace. She more than hears, she is able to pull core meaning from my sometimes confused expressions. She remains fully present through our sessions, which allows me to relax and do the work I’m with her to do. I am grateful to experience her gifts and talents in my life.”